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Classes


SCULPT BARRE

The Scupt Barre signature class! One hour of sculpting, toning, and lengthening with our combination of strength, flexibility, ballet, yoga and pilates. Perfect for every fitness level.


MASTER CLASS

Challenge your self in this class designed for our experienced clients. Focusing directly on your thighs, seat, and core, with more challenging moves. The Master Class incorporates our balance of stretch and strength with dynamic movements.  Watch for this class as it pops up on the schedule. 


XPRESS BARRE

Mid-day frump? Early morning rush? We've squeezed all our best in this 45 min Xpress class giving you the option to fit a workout into your busy schedule.


Our Studio TRX class is a full body, 50 minute class. TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and will light up your core the entire class. At Sculpt Barre, stretching is just as important to us as our workout, so we will end the class with a a full body cool down stretch to soft music, to calm the body and mind.

STUDIO TRX


STUDIO STRETCH

Studio Stretch, designed and developed by Studio Owner Tess White and Barretender Emily Parkes specifically with Sculpt Barre Clients in mind. This one hour class targets muscles and tightness by stretching both at the barre and on the mat, in a warmer room. Incorporating foam rolling into this class with intent to help with recovery, flexibility, and your overall movement. Finishing off class with a few Yin poses to help loosen up the hips! This class welcomes all fitness levels! Grip socks required. We got the rest covered! 


SPECIAL EVENTS

Girls Night Out, Bachelorette party, Birthday party, or Business event? Our beautiful, private studio is the perfect spot for your group. Please call or email for rates.

We offer special classes such as DATE NIGHT and BARRE BABY occasionally. Advertised in the studio and on all social media.

Looking for a Private or Semi-Private session? Please call or email for rates.